Focus on Alcohol 1st January 2020-29th February 2020

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To encourage the reduction/abstinence of alcohol intake. The central campaign focuses on Dry January. The Drymester Initiative which promotes the guidance around abstinence of alcohol during pregnancy and during the planning of pregnancies to prevent Foetal Alcohol Spectrum Disorder (FASD). During February, we will be looking at the Big Alcohol Conversation, this campaign encourages induviduals to monitor their own alcohol intake and frequency and address any issues they may have. 

Please contact the pharmacist if you feel any of these issues affect you or visit the below links for more information.

 https://www.nhs.uk/oneyou/for-your-body/drink-less/know-your-alcohol-units/ 

 https://alcoholchange.org.uk/get-involved/campaigns/dry-january/get-involved/dry-january-in-your-community/download-dry-january-community-resources 

FEEL HEALTHIER 

No matter how long you've smoked for, quitting can help improve your health straight away.

SAVE MONEY

You'll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month.

PROTECT YOUR FAMILY

Quitting helps protect your loved ones from harmful secondhand smoke – reducing their risk of developing asthma, meningitis and some cancers.

Quit smoking with your free personal quit plan. - You're more likely to stop smoking with the right support – so find out the combination that's right for you in just 3 easy steps.